Claudia Berolo, The Performance Coach
Recover. Perform. Repeat.
Claudia Berolo, The Performance Coach
Recover. Perform. Repeat.
About Your Performance Coach
Claudia Berolo, LMT, NKT
Licensed Massage Therapist
Certified Nutrition Coach
Certified NeuroKinetic Therapist
Certified Mindset Coach
My Quality Guarantee:
When you work with me, you will be working with someone who is efficient, wise, a person of faith and someone who places an extremely high value on relationships.
My Core Values:
Efficiency
Time is extremely valuable so I don’t like wasting time. I pursue efficiency and excellence in all that I do in my personal and professional life. Continuous improvement physically, mentally, emotionally & intellectually leads me to be my best self, highly efficient and at peak performance. At the heart of it, I want to be at peak performance so I can serve others better. One cannot reach their true potential without also being healthy as health is a prerequisite to peak performance. To be at peak performance in all areas of our lives, we need to be healthy. To be be healthy, we need to eat healthy foods, move our bodies, reduce stress, control our thoughts, have fun, play & make time to rest. We cannot give from an empty cup so we must first fill ourselves so we can give to others from the abundance of our overflowing cup. I help people and companies thrive and achieve their goals with clear communication, inspiration, integrity, encouragement, support, vision, direction, guidance, plans and solutions.
Wisdom
Honesty is the first chapter in the book of wisdom. For one cannot be wise without also being truthful. Wisdom is the discipline to synthesize knowledge and experience to do what is required. Wisdom is the right use of knowledge. Knowledge plus action equals transformation. I read daily to sharpen my mind and I love to learn new things everyday. This makes my brain super happy. And at the end of the day, aren’t we all pursuing happiness?
Faith
I am a person of faith. I’m a believer in Jesus and my identity is in Christ as a Child of God. Everything I do is a reflection of my faith.
Relationships
Relationships are a top priority for me in my personal and professional life. Humans are hard wired for relationships. Connection is the key to our survival. You cannot have a healthy relationship without love. I love people and I have a passion for helping others. I love connecting with people, learning what motivates them and what their pain points are and then strategizing about ways we can help one another. I would love to connect with you. Feel free to send me a message on LinkedIn!
Outside of work, I am:
A Military Spouse ❤️
A Mom of 2 💕
A Baseball Mom ⚾️
A Book Reader 📚
A Writer ✍🏻
A Dancer 💃🏻
A Traveler 🌎
A Warriors Fan 🏀
A Creative Soul 🎨