My Philosophy

I look for the cause of your pain, not just the symptoms. Many people believe they have no choice but to “live with it” when it comes to body pain and discomfort. I want to show you another way. My mission is to get my clients out of pain and back to their lives as quickly as possible. Using the latest techniques in soft tissue manual therapy, I get to the root cause of the symptoms, a critical step in preventing future recurrence. I focus on improving breathing, stabilization, and movement in my clients to decrease pain, prevent injuries, and give a competitive edge in sports.  

I believe that:

  1. Basic education on movement and health should be free. Like/Follow me on Facebook for access to the free content that I post weekly.
  2. Transformation is a result of teaching, guidance, training, implementation, repetition, and consistency. 
  3. Things should be as simple as possible, without losing accuracy. 
  4. Building a solid foundation is key. Sometimes, especially in rehab, you have to regress to progress. Taking it back to basics helps to accelerate your rehab. 

I am very passionate about helping my clients solve their areas of discomfort and pain. I believe that education is a big part of your success to healing and I aim to always have my clients understand their body.