Brain Based Wellness

In my coaching practice, I target your nervous system (aka your brain) because the nervous system governs pretty much everything you do, feel and what goes on inside of you – making changes there will have tremendous results everywhere else. In these 45-60 minute sessions, you will be given the tools to understand how healing your central nervous system will help you achieve your goals, find specific neuro drills to help your body & nervous system and develop a plan that allows you to efficiently heal and to achieve optimal performance. Work one-on-one with me to address your nervous system’s unique needs. In each session, the work progresses to continuously improve the health and well-being of your nervous system. Move quickly out of pain and into performance with this specific, targeted work. 

Neuroscience has made some serious breakthroughs in the past decade. We now know enough about the brain and how it affects the body to where we can now use it to our advantage and use it to accelerate your results like never before. Chat with me to learn about what applied neurology is and how it can help with pain, athletic performance and behavior change. Discuss how you can use applied neurology, behavior changes and subconscious reprogramming to transform your entire way of being. Can you imagine all you could do, how you could be, what your relationships would look like, how productive your work would be, how much you could embrace change and level up to the person you need to be to serve the world if you weren't held back by old behaviors, obsessive thoughts, limiting beliefs and a nervous system that was in protective/survival mode. What if you could be free of all those old patterns and step into the higher version of yourself. What would life look like? Let's chat about all that! 

Flat Fee: $1,200. This is a 3 month program that includes 6 sessions where we meet twice per month for three months. 

*** I am currently not accepting any new Brain Based Wellness Coaching clients at this time, but please feel free to take advantage of the Brain Based Wellness Products above and reach out to me with any questions. I'm always happy to help!